nighttime snacks - Icecream Hater

Ice Cream & Health

Does Eating Ice Cream Before Bed Affect Your Sleep?

ice cream bedtime effects

Are late-night ice cream cravings sabotaging your sleep quality? Discover the surprising impact of your nighttime snacks on rest.

Isabella Ricci
April 17, 2025

vegan vs dairy nutritional balance

Ice Cream & Health

Vegan Frozen Desserts: Nutrition Tradeoffs Vs Dairy

Discover the nutrition tradeoffs between vegan frozen desserts and dairy ice cream and…

Giulia Bianchi
January 1, 2026

ice cream and heart health

Ice Cream & Health

Ice Cream & Heart Health: Examining the Evidence

Loving ice cream occasionally can fit into a heart-healthy diet—discover the evidence…

Giulia Bianchi
January 1, 2026

decoding protein ice cream labels

Ice Cream & Health

Protein Ice Creams: What the Labels Really Mean

Find out what protein ice cream labels reveal about ingredients and quality to help you…

Giulia Bianchi
January 1, 2026

digestive effects of sugar alcohols

Ice Cream & Health

Sugar Alcohols & Low‑Carb Ice Cream: Digestive Considerations

Here's how sugar alcohols in low-carb ice cream may affect your digestion and what you…

Giulia Bianchi
January 1, 2026