Dessert Calories - Icecream Hater

Ice Cream & Health

Ice Cream Calories and Macros: What’s in a Scoop?

Ice Cream Calories and Macros: What’s in a Scoop? reveals surprising details that can help you enjoy this treat smarter—discover the facts you need to know.

Giulia Bianchi
December 24, 2025

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Ice Cream & Health

Dietary Guidelines and Saturated Fat: Where Ice Cream Fits

Balanced enjoyment of ice cream involves understanding saturated fat…

Giulia Bianchi
January 15, 2026

Ice Cream & Health

The Role of Gut Microbiome: How Dairy Affects Digestion

Just how your gut microbiome influences dairy digestion may surprise you—discover the…

Giulia Bianchi
January 15, 2026

Ice Cream & Health

Ice Cream & Sleep: Does Sugar Before Bed Affect Rest?

Losing restful sleep may be linked to late-night ice cream cravings, but understanding…

Giulia Bianchi
January 15, 2026

Ice Cream & Health

Tooth Sensitivity: Why Cold Hurts and What Helps

Understanding why cold triggers tooth sensitivity can help you find effective relief…

Giulia Bianchi
January 14, 2026